Links | counselling

top of page

This site was designed with the

website builder. Create your website today.Start Now

Links

1.

Relationship links

https://relationshipschool.net/podcast/

https://www.gottman.com/blog/dr-gottmans-3-skills-and-1-rule-for-intimate-conversation/

2.

Anxiety and Depression

useful links

https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en

http://www.moodjuice.scot.nhs.uk/anxiety.asp

https://tinybuddha.com/blog/let-it-be-using-mindfulness-to-overcome-anxiety-depression/

3.

Self Compassion and Mindfulness

http://self-compassion.org/

http://media.rickhanson.net/wisebrainbulletin/WBB12.1.pdf

4.

Developmental Trauma

https://onbeing.org/programs/bessel-van-der-kolk-how-trauma-lodges-in-the-body-mar2017/

bottom of page